INTERNET
LINKS

Food

• Alimentary fiber
  https://www.diabete.qc.ca/en/living-with-diabetes/diet/food-and-nutrients/dietary-fibre/

CHU de Ste-Justine

• CIRENE’s consultation requets form

  Consultation request form 0-5 years old

  Consultation request form 6-18 years old

Up Pediatric Emergencies ( 8AM to 8PM)

• St-Eustache: Centreup.ca

Neuro

• ADHD

  • Clinical resources FOCUS 

    • Adult questionnaire
      https://www.cliniquefocus.com/pdf/portfolio-focus-adulte.pdf

    • Adolescent questionnaire
      https://www.cliniquefocus.com/portfolio-focus-adolescent.php

    • Child questionnaire
      https://www.cliniquefocus.com/portfolio-focus-enfant.php

• Migraine

  • Headache diary
    https://migrainequebec.com/wp-content/uploads/2018/11/calendrier-2-mois.pdf

  • How to complete the calendar Instructions
    https://migrainequebec.com/wp-content/uploads/2013/03/PDFs_calendrier_instructions.pdf
    
    

• Epley’s exercices

Mental Health

• Adult mental health- CISSS des Laurentides

  https://www.santelaurentides.gouv.qc.ca/english/
  

• Anxiety

  • Youth anxiety

    • Toolbox
      https://www.fondationandreboudreau.com/outils/

Sexual Health

• General
  https://www.sexandu.ca/

• Contraception

  • OUBLI → S.O.S Stay on schedule
    https://www.sexandu.ca/contraception/stay-on-schedule/

• STBBI
  Screening
  http://www.santelaurentides.gouv.qc.ca/nous-joindre/
  

Musculoskeletal disorder:

• Cervical column

• Shoulder

• Elbow

• Wrist and hand

• Dorso-lumbar spine

• Hip

• Knee

• Ankle and feet

Exercices at home

• kinesiologists' exercises

Urinary

• Urinary incontinence

• Kegel Exercices

  http://www.lavalensante.com/en/care-and-services/list-of-care-and-services/chirurgie/urologic-surgery/prostate-surgery/kegel-exercises/